This kind of motivational video became popular thanks to the TikTok account @themotivationbooster.
It uses a high-quality clip from a movie, interview, or speech that includes a strong, motivational quote or message.
The video starts in black and white, then switches to full color during the most powerful or inspiring part of the audio.
Soft instrumental music plays behind the speech, and a short caption shows up on screen to highlight the main message.
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